3 years to lose the weight, 3 years since reaching goal, a lifetime to go of being careful
Thursday, 24 September 2009
Week 2 day 3
Weight: same as yesterday, 91.5kg. Some of you may be wondering why I'm having high energy food when I'm on a diet, especially two days in a row. The answer is simple. If I don't have food that I enjoy now and then, I'll give up and put on weight again. So long as I continue to lose weight, I'm ok with it.
Yesterday I spent $9.20 on a coffee and slice, and 60c on an ice cream.
I'm seeing how many days in a row I can eat 100g of protein. Today I plan to eat whey powder.
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