I've been thinking about the whole 2 years to get to goal thing. That's an awfully long time, and I have been thinking that maybe I'll see if I can achieve the same rate of weight loss achieved by the participants in the Thinspiration programme. After more thinking about the whole thing, I decided to see whether I could achieve goal weight in April next year. This would require determination, exercise and dieting. Can I do it? Maybe. I've decided to give myself 2 months to decide whether to do it or not. The plan is: exercise 2-3 times a day, diet at 6,500kj (I really have no idea how much of an energy deficit this produces, since I don't know my lean body mass). I'll keep a food and exercise journal on this blog. I have to admit that I'm not that much of a sticker to plans, so I don't know how long I'll be able to keep this up. I can give up at any time, and just go back to dieting at a much slower rate. I also may simply not have enough time to do 2-3 exercise sessions a day. I don't know.
It's nearly 11pm on Wednesday night, and at midnight, I'll start. I'll keep you up to date, and probably post every 3-4 days with my food and exercise details. I won't weigh myself until Saturday, since there is bound to be a loss right at the start, as my body empty's out.
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