I'm doing well at going without the sugar. I have splurged in the last week, but it seems to be leveling off somewhat and reducing. Another loss this week.
79.7kg, a loss of 900 grams since last week. I'm into the whole veges, sardines and olive oil diet that I've tried in the past and been successful with.
Not much to say, see you again hopefully next Thursday.
No comments:
Post a Comment