It's taken a while. Just over 18 months to be exact, but I'm pleased to say that it was over 4 years ago when I was last at this weight. I'm at 81.7kg, with 15.7kg to go. Back then, I was living alone (while dating Becky), and looking for work. I won't dwell on the reason why I put on all of the weight since then, it happened, and I've got to let it go. I get a reward meal whenever I want for achieving this, I doubt it will affect my weight, because I'll eat less afterwards, total effect maybe 1,000kj.
Because all of the public pools are still closed because of the earthquake, so I'm joining a private pool. I didn't even know that these existed in my city until a few months ago. It's probably the only pool open here, so it'll be really busy. It's either that or running though.
I am going to attempt (note the word 'attempt') to lose 1kg a week, starting today. Currently, my eating plan is going exceptionally well, I'm losing weight consistently (about half a kilogram a week), but I want to speed things up. The other half a kilogram a week would come from exercise. I'm also looking forward to being half way in losing weight, I'll feel like I've achieved quite a bit when that happens.
You are doing awesome!!! Keep it up!! Glad you have a pool to go to. I love to swim!!
ReplyDeleteStay focused!