You might remember mid January that I got sick of being on a low carb diet, and went high carb. Who would have thought that the result of me deciding on that fateful day would be six months of wasted time? I'm back to where I was mid January, I've been on and off the diet since then, and I've just lost lots of motivation over these 6 months.
That's all changed now, I'm back on the low carb diet, and losing as usual. I'm also still at the gym.
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