About 6 weeks ago I posted a "No more buying soft drink" post. You'll be pleased to hear that I haven't had any soft drink since, except diet type. I'm kind of struggling with weight loss, so I decided to help move things along by banning the purchase of chocolate (both normal and white) until reaching goal weight. People are allowed to give me chocolate if they wish, but that's so infrequent it won't have any real affect on my weight loss.
That's all for now, I'll probably post next month when I added another month of losing weight every calendar month. See you then.
Sunday 24 September 2017
Saturday 16 September 2017
15 kilograms to goal
I weighed myself today, and I weighed 81.0 kilograms. I'm very pleased with that, I started counting kilojoules again, and trying to stay at around 6,000 per day. Of course it's early days yet. I've lost 11 kilograms in the last 7 months which, although not blindingly fast, is roughly consistent.
Another thing is that I'm losing weight 7 calendar months in a row. As you probably know, that's my new goal. Lose weight every month. I have no idea when I will reach goal weight, I try to not think of that, since almost always my estimates are seriously wrong. After all, I was last at goal weight in September-November 2012, 5 years ago.
That's all for now, I'll try to post reasonably regularly.
Another thing is that I'm losing weight 7 calendar months in a row. As you probably know, that's my new goal. Lose weight every month. I have no idea when I will reach goal weight, I try to not think of that, since almost always my estimates are seriously wrong. After all, I was last at goal weight in September-November 2012, 5 years ago.
That's all for now, I'll try to post reasonably regularly.
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