Saturday 16 September 2017

15 kilograms to goal

I weighed myself today, and I weighed 81.0 kilograms.  I'm very pleased with that, I started counting kilojoules again, and trying to stay at around 6,000 per day.  Of course it's early days yet.  I've lost 11 kilograms in the last 7 months which, although not blindingly fast, is roughly consistent.

Another thing is that I'm losing weight 7 calendar months in a row.  As you probably know, that's my new goal.  Lose weight every month.  I have no idea when I will reach goal weight, I try to not think of that, since almost always my estimates are seriously wrong.  After all, I was last at goal weight in September-November 2012, 5 years ago.

That's all for now, I'll try to post reasonably regularly.

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