3 years to lose the weight, 3 years since reaching goal, a lifetime to go of being careful
Sunday, 28 October 2018
Weekly weigh-in number 15
So today I weighed in at 85.35 kg, a loss of only 200 grams from last week. I'm kind of disappointed with that, but a loss is a loss, so I'm not worrying or concerned too much. Let's see how I go next week. Lowest weight in 218 days. Still on track for my desired goal-day.
Sunday, 21 October 2018
Weekly weigh-in number 14
85.55 kg, the lowest weight in 213 days. I'm doing quite well, although my appetite has come back. I'm off the sugar still, and I would (theoretically) reach goal weight in 160 days. That's all for now, it's short I know, but there's not much to say. See you in a week.
Wednesday, 17 October 2018
Weekly weigh-in number 13
85.95 kg, finally under 20 kilograms to goal weight. Three and a bit weeks into no sugar, and I'm doing well. My weight dropped every day for almost two weeks. then gained a bit, and stayed constant until now. I don't know why, I'll let my body decide what's going on. The good news is that I'm less than 20 kilograms until goal weight, a sort of emotional barrier has been broken. Even better is that I'm the lowest weight in 203 days. That's almost 7 months. But that really means that I've wasted the last 7 months, just waiting until I could go off of sugar.
Now for the fun stuff, when will I reach goal weight? In the last three and a bit weeks I've lost just over 3 kilograms, and I would expect to reach goal weight in 146 days. Of course that's not going to happen, but a dieter can dream, can't they? I really want to reach goal weight before 15 November next year, and I think that's "very achievable".
See you next week.
Now for the fun stuff, when will I reach goal weight? In the last three and a bit weeks I've lost just over 3 kilograms, and I would expect to reach goal weight in 146 days. Of course that's not going to happen, but a dieter can dream, can't they? I really want to reach goal weight before 15 November next year, and I think that's "very achievable".
See you next week.
Friday, 12 October 2018
Weekly weigh-in number 12
86.5 kg, a loss of about a kilogram from last post. I'm still off sugar, but I don't want to jinx it by saying how great it is. It's been about 2 1/2 weeks now. My appetite has come back somewhat, but it's not the same as when I was consuming sugar.
My biggest issue regarding weight loss now, is the feeling of how long it will take. Over a year, probably. That makes me sad. There's nothing I can do about it but avoid sugar, and diet every single day. Let's hope that things go well for me, especially with the no sugar thing.
My biggest issue regarding weight loss now, is the feeling of how long it will take. Over a year, probably. That makes me sad. There's nothing I can do about it but avoid sugar, and diet every single day. Let's hope that things go well for me, especially with the no sugar thing.
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