Day 3

Yesterday I changed the amount of food that I eat on my desert island diet so that the protein is 113 grams a day. That's the highest it's ever been in my life. The total energy stays at about 6,000kj. Today, again I fiddle with what I'm eating (while staying with the foods that I mentioned a few days ago) to make it just a bit less expensive. I'm really not sure whether to just aim for 3rd September, it would make things much easier. However, I'd like to see how much I can lose with a combination of my 6,000kj diet and exercise, so I'll give that a few weeks to see how that goes, and extrapolate into the future and see how much time I'll save.

Tidiness: could do better (I have a lot of tidying planned, because Becky is coming home tomorrow from Auckland, where she went to celebrate her father's 60th birthday party).