Tuesday, 24 April 2018

Day 1

So yesterday I didn't have much carbohydrates after my posting.  However, this morning, what did I have?  Yes, carbs again.  I really don't know what's going on in my head.  Anyway, I'm back in low carb territory again.  I just wasted a day in getting to goal weight.

I'm going to challenge myself to have at least 2 tins of tuna (or equivalent in other meats) which means 50.4 grams of protein.  That's not a lot.  I could easily stop eating meat, I just don't crave it. 

I'll update tomorrow again about how the low carb operation is going.

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