Wednesday, 5 December 2018

All about control

My father died 4 days ago, and the funeral is tomorrow.  4 1/2 weeks after he fell, he died.  As for me, I'm highly stressed.  It's family and finances related.

I'm not enjoying life, I feel as though I have no control in my life, and I want to change that.  I want to have one thing that I can control, which is my weight.  I want to have full control over what I eat, and also what I don't eat.  So today I'll have some sugary food, then go no sugar again.  I'm going to the gym daily, and I'm very slowly running faster each second day or so. 

I want to post at least weekly, at least for the next month or two.  I haven't weighed myself in just under a week.

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