Wednesday 11 July 2012

Another week, another loss

I'm trying to lose weight every week, and yesterday (Monday) I lost another kilogram.  73.7kg.  Not long now, only 7.7kg!  I'm starting to feel my ribs.  My immediate thought is omg I'm starving and getting too thin but then I remember that I've got a muffin top and my thighs rub together.  My chest and stomach still "jiggle".  Bits of fat are deserting me at different rates all over my body.

I think about how I would have done things differently if I started again.  If I had known that it would take 3 years to lose 28kg, I would have just aimed for 1kg a month, and had some financial system to keep things working (set up an automatic payment for $10 or so into my father's back account, and getting it back at goal date).

Oh by the way, I had a memory flashback to when I was about 17 or 18.  I was slim back then, of course.  I went to the local shop and bought a packet of chocolate fingers.  Why is that a big deal, you wonder? Because I hardly ever bought packets of biscuits.  I know that it's kind of obvious but I ate differently back then.  Sure, I ate sweets and packets of chips, but it was extremely unlikely that I would have eaten more than say 2000kj in one session.  Sadly, that has changed.  I know that I can get back to my old habits and behaviour, it just takes effort.  Before my breakup, I lost or maintained for about 2 years, 3 months.

Speaking of the breakup, time for a little sharing.  I don't like being single.  I like the sharing and intimacy that having someone special in my life gives me.  Given that I have planned to go overseas for a year, that makes dating here before I leave a bit iffy.  So I never bothered looking for a girlfriend.  As a result I've gotten quite depressed lately.  That's in addition to my normal level of depression.  Recently I've been in touch with a lady who I may meet up with overseas.  Communicating with women using just the Internet is harder than if they are in the same city, you've got so little to go on and wonder what they are really like.  I guess they are thinking the same thing about me.  Anyway, so that's something to look forward to.

Oh by the way, we just had an earthquake here.  Not a biggy.  Anyway, I've realised that I know the feel of an earthquake (I should, having felt thousands of them).  A little bit of shaking, then there is a big shake at the end.  Why that happens that way and not the other way around, I have no idea.  But I'm always expecting the "last wobble", knowing it's the biggest.  It doesn't always happen that way, but it's often enough.  Then I just go on twitter hashtag #eqnz and see where it was located, usually 50 or so people tweet how strong it was and their location.  In todays case, it was a 5.0.  That means that there probably wasn't any damage (typically the easiest damage is bottles of wine falling off supermarket shelves), but most people notice it and pets can get scared.

4 comments:

  1. You are smart to think about how your eating habits have changed over time and how to get into really healthy patterns. It is those small changes and good habits that will get you to your goal weight!

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  2. Congratulations on your loss . . . and thanks for leaving a comment on my blog.

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  3. Really admiring the consistency of the losses, and agree absolutely with you're 'hindsight' comment - I got caught up in my own hype at the beginning when the weight was falling off, thinking it could go on forever, but of course it doesn't. Now I've been losing and regaining the same weight for ages, because I always hit it too hard, and then rebound after. I'm taking it much more steady now, but wish I'd done that from the beginning!

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  4. WOW!! Your whole blog is a testimonial to what can be done -- with patience, and persistance, and some time. I wanna be you in 10 years - posting that I'm still on the right road... WOW!

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