Saturday, 6 June 2015

Weekly update

Trying to get a regular flow of posts going.

Here are my Thursday weigh-ins so far

7th May 82.1kg
14th May 81.7kg
21st May 80.9kg
28th May 80.625kg
4th Jun 80.617kg

You'll notice that I lost only 8 grams in the last week!  How did I manage to weigh something that small?  Just a simple method I've been using so far, it was pure luck that it was a loss and not a gain.  I fully expected to gain in the last week, not lose.

I've been struggling to get off sugar.  I did manage about 4 days without it a week or two ago, but then I'll get back into it for a while and stop losing.  I'll try again and go about 4 days again.  Ideally, I would like to go at least a week before having sugar, we'll see how that goes.

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