So last Thursday's weight wasn't lower than the previous one, sadly, and unexpectedly, I gained.
That's disappointing, breaking my 6 week streak of losing every week.
I thought that I would try exercise, to speed up the weight loss. Also I'll be posting what I eat here from now on, as a motivation. Of course, when I restart a diet, I always have nice food to eat. Today is no exception. I'm not working today, so my goal today is to go for a run, and also go for a walk. The run only needs to be one minute long, not a big deal. After a month, I'll be running for 30 minutes in one go.
I'll also be posting daily for a while.