Sunday, 9 August 2015


It's been a while - maybe 3 weeks?  Anyway, how is my weight loss going?

Today I weighed in at 76.4kg, a loss of 1.1 kilograms off my last blog post and 10.4 kilograms above goal weight.

I went to Dunedin to celebrate my father's birthday.  That stalled my weight loss by about a week, I pretty much don't attempt to lose weight when I travel, routine is good for weight loss, and travelling means no routine.  I'm happy with no gain.

I'm currently 6 days into a cough/cold.  It's sapping my energy (I'm also off work), I'm not exercising obviously and any minimal weight loss is going to be slow.

But being 10 kilograms or less above goal weight is going to be a nice feeling.  It won't be "true" 10 kilograms above weight loss, since there's another 1.5 kilograms of fat that I need to lose, due to doing the low carb diet, but I'm fine with that.

As for when I'll reach mythical goal weight, I'd say 70 to 140 days from now.  That's 18th October to 27th December.

See you next weekend.

1 comment:

  1. When I was in the active weight loss phase I always went into temporary maintenance when we were on vacation and that worked well :) Congrats on being so close to your goal weight!