Wednesday 16 September 2009

Week 1 day 2

Today I weighed 92.8kg, which means that yesterday I probably weighed about 93kg. Yesterday's eating went ok, except I forgot to eat my vegetables. I'm like that a bit, I can forget to eat some foods. Hopefully I can get into a habit so I'll continue to remember.

Apart from that little problem, I ate some tuna, a banana, an apple, and some low carb crackers with cream cheese on them. The day before I over ate, so probably I was relying on a lot of food still inside me. I suspect today will be a bit different. I'll be having a reward coffee and slice because I have lost another 500g.

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