Today I weigh 93.3kg but I should weigh 92.35kg. I'm hoping to head in the right direction from now on. I'm posting what I buy, yesterday I bought
Frozen veges $5.21
Croissants $4.69
The croissants were on a whim, probably due to me being cold and busing home. The solution is to fix my car and I won't be cold nearby supermarkets. I want to have a budget of $60 a week for food, but due to the cost of protein, I'll be over my budget for the total period that I'm losing weight. That's not too much of a problem if I am under budget after I reach goal weight.
Today I start having 100g of protein a day. I've had it before, there is no real problem with it, apart from the cost.
Protein definitely costs more, but is great for your body.
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