Saturday 16 January 2010

From low carb to low fat

Halfway through the week I decided to stop doing the low carb thing, and see how low fat is in comparison. There is really nothing wrong with low carb, except it's boring and I never really feel full. I'm sure low fat has its faults as well. Because I'm switching over, I'll be gaining weight (but not fat) so this means that Mondays weigh in will not count as I will assume I'll be heavier. I'll go back to 100g of protein again, just in case I need it.

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